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- How one of our Ontario investments is supporting vaccination rollout
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- What is forest therapy? An outdoor activity we can all try
- Your questions answered by Dr. Aw about COVID vaccines
- Anxiety: some lessons on how to deal with it
- Emotional resilience and bouncing back from adversity
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- How are you doing — really?
- A healthy heart means a healthy brain: The Heart Brain Connection
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- Wellness Checklist with Dr. Aw
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- The Power of Music and Dance
- Stretches and tips to put your best foot forward
- Dr. Aw on Practicing Good Sleep Hygiene
- Introducing Dr. Aw
- Kindness matters – maybe now more than ever
- Staycationing this year? We’ve curated some ideas
- Meditation – A Path to Relaxation
- Can Lifestyle Boost Immunity
- What is forest therapy? An outdoor activity we can all try
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- Waiver of pre-retirement death benefit - Form 150
- Additional information for a disability benefit review - Form 153
- Advance Election Option (for normal or early retirement)
- Application for retirement pension - deferred members - Form 144
- Authorization for Disclosure of Personal Information - Form 132
- AVC automatic contribution plan - Form 401
- AVC catch-up payments - Form 406
- AVC employer payroll deduction contact form - Form 409
- AVC employer payroll deduction direct deposit (NDDS) registration form - Form 407
- AVC employer payroll deduction election form - Form 408
- AVC Income Option direct deposit for withdrawals - Form 410
- AVC Income Option withdrawal (members age 72 and older) - Form 411
- AVC Withdrawals (active members) - Form 403
- AVC Withdrawals (retired and deferred members under age 72) - Form 404
- Beneficiary Designation - Form 206
- Changing deferred member information - Form 107
- Changing information (retired member/survivor) - Form 108
- Changing member information - Form 106
- Claim for former spouse pension - Form 157
- Confirmation of eligible service for firefighters - Form 170
- Contribution remittance summary - Form 105
- Death benefit – survivor status confirmation - Form 154
- Declaration of full-time attendance at an educational institution - Form 155
- Direct deposit registration - Form 101
- Direction to administrator
- Direct Transfer of a Single Amount (Canada Revenue Agency form) - T2151
- Direct Transfer - T2033
- Divested OMERS member (notice of member event) - Form 183
- Divestment information form - employer - Form 181
- Divestment Information Form - Member - Form 182
- Employed OMERS retiree election form
- Employer contact information/e-access user form - 109
- Employment change/benefit request - Form 158
- Forfeiting rights to disability benefits - Form 148
- Income comparison worksheet: before/after retirement
- Information Request - Retired member spouse
- Leave period reporting/election - Form 165
- Location of Valuable Papers and Assets
- Medical report - OMERS total disability benefits - Form 147
- Notice of rehabilitative work - Form 152
- Offer of OMERS membership (new or amalgamating employers) - Form 103
- Offer of OMERS membership – part-time employee - Form 104
- OMERS medical report - child's total disability - Form 141
- Omission period application - Form 167
- Optional service cost request - Form 171
- Pre-authorized debit form - Form 162
- Proof of eligible service - Form 168
- Request for an OMERS Plan benefit - Form 143
- Request for a pension estimate - Form 190
- Request for a supplementary agreement or amendment - Form 131
- Shortened life expectancy benefit application - Form 146
- Statutory declaration for proof of eligible service - member - Form 169
- Statutory declaration of common-law relationship - Form 159
- Transferring funds to your AVC account - Form 402
- U.K. direct deposit request - Form 193
- USA direct deposit request - Form 191
- Waiver of AVC spousal survivor benefits - Form 405
- Waiver of joint and survivor pension - Form 151
- Waiver of OMERS membership (new or amalgamating employers) - Form 103
- Waiver of pre-retirement death benefit - Form 150