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Staying connected during the COVID-19 Pandemic

OMERS has been monitoring the status of COVID-19 and has implemented operational changes to keep our visitors and employees safe while continuing to support members, employers and stakeholders.

If you receive your pension payment each month in the mail, please switch to direct deposit as soon as possible. This will minimize risk should Canada Post decide to reduce or suspend their business operation.
How to switch to direct deposit:

1. Go to and sign in to your account. If you don’t have an account yet, you can Register now. You’ll need:​​

  • Your OMERS membership number

  • The last three digits of your Social Insurance Number

  • Your date of birth

  • A valid email address

2. Once you have registered, switch to direct deposit:

  • Click Direct Deposit in the left menu.

  • Review the legal disclaimer and if acceptable, click “Agree”.

  • Enter your bank information as found on your personal cheque (institution number, transit number and account number).

  • Review the information and proceed with direct deposit.

When you switch to direct deposit, all future pension payments will be automatically deposited into your bank account on the first business day of each month.

Get in touch with Member Experience

Do you still have a question or couldn't find what you were looking for? Give us a call or contact us online.

Our Contact Centre team is working remotely until further notice. While we continue to operate from 8 a.m. to 5 p.m. Monday to Friday, you can expect longer than average wait times. 

The quickest way to get answers to your questions is to access information here on and through our secure member portal myOMERS. You can also send an email to Please keep in mind that email communications are inherently insecure. As such, any submissions containing or requiring sensitive information will not be answered through this channel.

Call Member Experience

Monday to Friday, 8 a.m. - 5 p.m.
Phone: +1 416.369.2444
Toll-free: +1 800.387.0813

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Fax us

Fax: +1 416.369.9704
Toll-free: +1 877.369.9704

OMERS locations

OMERS Mailing Address
EY Tower | 900-100 Adelaide St W
Toronto, Ontario, M5H 0E2

General enquiries -
Monday to Friday, 8 a.m. to 5 p.m.
Phone: +1 416.369.2400
Fax: + 1 416.369.9704

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